MASSAGE...
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well being. RELIEVES: Stress, Tension, Fatigue, Headaches, Muscle Stain and Spasm. IMPROVES: Blood Circulation, Skin Tone and Joint Mobility.
​    Himalayan Wellness Spa is proud to have a team of  licensed and experienced therapists to serve you. Finding the right massage therapist that you can trust and who knows your individual needs is important. At Himalayan, we offer that personalized service you can rely upon. No membership needed!​​​​ ​​
SPECIALS


60 min Mom To Be                           $125
Prenatal Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. Soothes and relaxes the nervous system, as a result, you'll feel more relaxed and at ease, and will also sleep more easily and deeply as well as improve labor outcomes and newborn health.


90 min GuaSha Massage                         $265

Gua sha is a natural, alternative therapy that improves your circulation, to relieve relieve muscle and joint pain, and tension.In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. 


90- Minutes Ashiatsu Barefoot Massage    $170

 Ashiatsu Barefoot Massage  is a barefoot massage technique, which focuses on applying deep pressure on the client’s body. In Japanese, “ashi” means foot, and “atsu” means pressure, and as such, the technique implements pressure through the feet.
 Its especially helpful for chronic aches and pain. This treatment has a longer-lasting effect than a regular massage, improve posture,relieve stress all while being gentle. Ashiatsu is  a safe and effective method to provide the much needed "deep tissue" massage. Some  benefits include: 

1. Reduces Chronic Pain - Ashiatsu massage is a deep tissue compression massage. It manipulates the deeper layers of soft tissue. So, it relieves muscle tension. It does this by loosening tight muscles. In particular, it increases the circulation that flushes out inflammation that causes pain. The compressive strokes of Ashiatsu loosen adhesions  & it releases the connective tissues. 

2. Improves Flexibility- The long gravity-assisted strokes broaden and lengthen the muscle fibers. Stretching the tissues in two different directions is effective and efficient too. It improves and restores the flexibility. Scar tissue and adhesions can form from past injuries, stress and over-use injuries. These all respond well to this technique. 

3. Deepest Deep Tissue Massage Possible- Traditional deep tissue massage employs thumbs, fists, and elbows.They are often associated with discomfort and sometimes bruising. But, Ashiatsu massage with the foot feels like a giant hand. And the heel of the foot acts as a giant thumb. .A nice benefit of this massage is that it feels much gentler.  

4. Reduces Stress-  Massage reduces the cortisol levels & this type of massage puts them in a deeper state of relaxation. In turn, it relieves stress &  has a positive effect on diastolic blood pressure

5. Effects Last Longer -. There is an increased circulation of the blood and lymphatic system. The broad compressive strokes from head to toe enhance these two systems.  To put it another way, it magnifies the awesome feeling of well-being.






MASSAGE​

3 TREATMENTS

5 TREATMENTS

60 min Swedish
90 min Swedish
Sports Massage
45 min Craniosacral 
Himalayan Essential
60 min Couples Massage
60 min Himalayan Hot Stone

$189
​$280
$256
$162
$230
$357
$267

$230
​$440
$460
$255
$360
$560
$396

COUPLE 60 MIN

$140.00

A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses.

60 MINUTES

$70

A full body experience that incorporates  gentle pressure to improve circulation, ease muscle aches, relieve tension, and improve flexibility.

90 MINUTES

$110.00

Focuses pressure on the layers of muscles and tendons under the skin. Perfect for athletes or any body undergoing extra stress or conditioning.

386-761-6664

194 E. Granada Blvd Ste. A1
Ormond Beach 32176